Over Pronation or Hyper Pronation of the Foot

Pronation is the movement of the subtalar joint of the foot (between the talus and calcaneus) into:

  • Eversion (turning the sole outwards)
  • Dorsiflexion (pointing the toes upwards) and
  • Abduction (pointing the toes out to the side)


The problem with pronation is when it is excessive, here the term overpronation (or hyper-pronation) is used. This is quite a common problem and can lead to a number of injuries, especially in runners, including:


With over pronation the foot is rolling in. This causes the lower leg to turn inwards which puts the knee and hip out of alignment, ultimately causing pain or discomfort.

Vancouver Electronic Gait Scan


Vancouver Orthotics Hycroft Medical
Vancouver Orthotics has two locations:

Hycroft Medical Building
114-3195 Granville Street
Vancouver, BC 



Downtown Vancouver Orthotics


Function Health Club
856 Homer Street
Vancouver, BC






Have your questions about over-pronation of the footanswered by Dr. Michael Horowitz by calling 604-737-3668 or by filling out the form below. He will respond promptly.

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