Contact Us

<<< back to article list

Bottom of Heel Pain Treatment

Blog by Vancouver Orthotics, Hycroft Medical Building (114-3195 Granville St @ 16th Ave) | November 3rd, 2020

Bottom of Heel Pain Treatment

Are you experiencing bottom of heel pain and looking for treatment?

Is your heel pain pain especially apparent with you first few steps out of bed in the morning or as the day goes along? If so you may be dealing with Plantar Fasciitis, a chronic and annoying symptom which is likely the most common symptom we see at Vancouver Orthotics. Heel Pain & Heel Spurs are no laughing matter. It can be debilitating, affect how you move, your mood and your joy in life. Sometimes this painful condition goes away on its own but often it needs support, beyond rest, ice & massage.

Here are “16 Ways to Cure Plantar Fasciitis by Dr. Michael Horowitz, Owner of Vancouver Orthotics. Plantar fasciitis treatment is determine best by first getting a proper diagnosis. At our office we utilize 3D Gait Scan & Digital Foot Scan Technology which helps us guide our recommendations. 

What is Plantar Fasciitis, you may ask? And how can Orthotics play a role in treatment? What is a good plantar fasciitis stretch or plantar fasciitis exercises which prove to be most useful? You may also be wondering what causes plantar fasciitis. You may wonder if you have pain in the heel, do you have heel spurs or flat feet or some other condition.

For more information on Plantar Fasciitis and how Vancouver Orthotics can help, please call 604-737-3668 to Book an Appointment, ask Dr. Michael or Ask us any questions you may have. We’re here to help!

YouTube - 16 Ways on How to Cure Plantar Fasciitis

YouTube - How to Treat Plantar Fasciitis

Dr. Michael Horowitz Offers a Unique 5-step Process for Treating your Aches & Pain in Vancouver. Try using Vancouver Orthotics for Better Balance, Stability & Shock-Absorption. Improved Posture and  Alignment are an Added Bonus! 

We like to share with our Vancouver and online community a variety of health & wellness topics. We offer Diagnosis & Treatment. Consultation, Examination, Prescription, Fitting & Dispensing of Custom Orthotic Inserts.

YouTube Video TOPIC:

Shock-Absorption is key to what we promote to our Vancouver community. When you combine (1) Great Footwear with (2) Moderate Activity & (3) Regular Biomechanical Foot Check-Ups… are working towards “Perfect Posture” & Preventing small Aches & Pains from becoming Big Ones!

 Movement of your Body & of Alignment your Feet through our lives is one of the most important things we can recommend to our patients. We want you to be in Tip Top Form, Prevent Injury, Improve your Posture and FEEL GREAT!!


Thank you for visiting our BLOG and our Vancouver Orthotics Website:


Feel free to look around, subscribe to our Youtube Channel, call our office (604-737-3668) with any questions you may have, email us at or

Book Online, 604-737-3668, Custom Foot Orthotics, Bottom of Heel Pain Treatment
Book Online

New Patients Always Welcome, Online Booking
Evening & some Weekend Appointments Available
Vancouver Orthotics ~ Chiropractic ~ Registered Massage Therapy ~ Licensed Acupuncture

Wishing you Your Healthiest Happiest Life!

Dr. Michael Horowitz

Hycroft Medical Building, Vancouver Orthotics, Bottom of Heel Pain Treatment
Vancouver Orthotics

114-3195 Granville St., Vancouver, BC, Canada




Dr. Michael Horowitz, Vancouver Orthotics, Bottom of Heel Pain Treatment If you have a Question you’d like to Ask Dr. Michael Horowitz, owner of Vancouver Orthotics, please use this Contact Form Below. We will respond promptly!


* indicates required

Vancouver Orthotics are provided by Dr. Michael Horowitz. Located in Vancouver, BC, Canada in the Hycroft Medical Building. We offer the community information, education and treatment options for foot related problems, such as flat feet, foot pain, heel pain, plantar fasciitis, ball of foot pain, metatarsalgia, mortons neurmoa, arch pain, ankle pain, ankle sprains, achilles tendonitis, shin splints, knee pain, hip and back pain in Vancouver.