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Pacific Blue Cross Lifetime Orthotic Coverage: Can You Qualify for a Replacement Pair?

June 9th, 2026
Pacific Blue Cross Lifetime Orthotic Coverage: Can You Qualify for a Replacement Pair? Many Pacific Blue Cross members are surprised to learn that some extended health plans provide coverage for custom orthotics only once in a lifetime. If you've previously received custom orthotics through your benefits plan, you may wonder whether you can ever qualify for a replacement pair. The answer de ...

Shin Splints: Causes, Treatment, Prevention and When to Consider Custom Orthotics

June 3rd, 2026
Shin Splints: Causes, Treatment, Prevention and When to Consider Custom Orthotics If you've ever experienced aching, throbbing, or sharp pain along the front or inside of your lower leg after running, walking, or exercising, you may be suffering from shin splints. Shin splints are one of the most common overuse injuries seen in runners, athletes, fitness enthusiasts, and even individuals wh ...

Flat Feet in Adults: Why They Can Lead to Foot, Knee, Hip, and Back Pain

May 27th, 2026
Many adults are surprised to learn that flat feet can affect far more than just the feet themselves. Collapsed arches and poor foot mechanics can contribute to discomfort throughout the entire body — including the knees, hips, and lower back. At Vancouver Orthotic Clinics, we commonly see patients who initially seek help for heel pain, knee pain, or fatigue while walking, only to discover t ...

Understanding Hallux Valgus (Bunions)

November 8th, 2025
Understanding Hallux Valgus (Bunions) When the big toe begins to angle inward toward the adjacent toes and the joint at its base (the first metatarsophalangeal or MTP joint) begins to bulge outward, we call this condition hallux valgus — more commonly, a “bunion”. In essence: “Hallux” refers to the big toe and “valgus” means angling outward (from the midline of the body) or in this ca ...

Understanding Bunions from a Biomechanical Perspective

November 7th, 2025
Understanding Bunions from a Biomechanical Perspective A bunion—medically known as Hallux Valgus—is much more than just a bump on the side of the big toe. It is a complex deformity involving the joint at the base of the big toe (the first metatarsophalangeal joint, or MTP J) that occurs gradually through altered biomechanics of the foot. Bunion Institute+2primefootclinic.com+2 In simplified ...

How Custom Orthotics Can Help with Shin Splints (Anterior Tibialis Tendonitis)

November 5th, 2025
How Custom Orthotics Can Help with Shin Splints (Anterior Tibialis Tendonitis) Shin splints, medically known as medial tibial stress syndrome (MTSS), are one of the most common lower leg injuries, particularly for athletes and active individuals. A specific subset of shin splints, anterior tibialis tendonitis, occurs when the tendon that connects the anterior tibialis muscle (the muscle runn ...

How Custom Orthotics can Help with Foot Pain

November 4th, 2025
Foot pain is a common and often debilitating issue — whether you’re standing on hard surfaces all day, logging miles as a runner, or just dealing with a gradual ache in the arch or heel. One solution that many clinicians recommend is the use of custom orthotic inserts (also called custom foot orthoses) — and for good reason. In this blog post, we’ll explore how custom orthotics work, why they ...

Understanding Custom Orthotics: A Solution for Flat Feet, Overpronation, and Foot Pain

October 21st, 2024
Foot health is crucial to our overall well-being. Many individuals suffer from conditions like flat feet, overpronation, and various forms of foot pain, often without realizing how interconnected these issues can be. At Vancouver Orthotic Clinics, led by Dr. Michael Horowitz, we specialize in addressing these concerns through custom orthotics tailored to your unique foot structure and lifesty ...

Alleviating Achilles Tendonitis: The Benefits of Custom Orthotics

October 19th, 2024
Achilles tendonitis is a common condition that affects many individuals, particularly those who engage in sports or activities that involve repetitive stress on the ankle. It occurs when the Achilles tendon, which connects the calf muscles to the heel bone, becomes inflamed or irritated. This condition can be painful and may limit mobility, making effective treatment essential. One promising ...

Alleviating Achilles Tendonitis: The Benefits of Custom Orthotics

October 19th, 2024
Achilles tendonitis is a common condition that affects many individuals, particularly those who engage in sports or activities that involve repetitive stress on the ankle. It occurs when the Achilles tendon, which connects the calf muscles to the heel bone, becomes inflamed or irritated. This condition can be painful and may limit mobility, making effective treatment essential. One promising ...
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